{"id":3208,"date":"2024-11-09T03:26:32","date_gmt":"2024-11-09T03:26:32","guid":{"rendered":"http:\/\/www.okanbal.com\/?p=3208"},"modified":"2024-12-29T13:04:51","modified_gmt":"2024-12-29T13:04:51","slug":"online-terapi-online-danismanlik-evinizden-terapi-yontemleri","status":"publish","type":"post","link":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/3208\/online-terapi-online-danismanlik-evinizden-terapi-yontemleri\/","title":{"rendered":"Online Terapi, Online Dan\u0131\u015fmanl\u0131k, Evinizden Terapi Y\u00f6ntemleri"},"content":{"rendered":"<p>K\u0131saca Online Terapi yeni yayg\u0131nla\u015fmaya ba\u015flayan bir psikoterapi \u015feklidir. Terapist ile dan\u0131\u015fan\u0131, internet ortam\u0131nda kurulan g\u00f6r\u00fcnt\u00fcl\u00fc ba\u011flant\u0131 arac\u0131l\u0131\u011f\u0131yla g\u00f6r\u00fc\u015ft\u00fcren bir uygulamad\u0131r. Online Terapi, \u00f6zellikle farkl\u0131 \u015fehirlerde ya da \u00fclkelerde ikamet eden ki\u015filerle psikoterapi g\u00f6r\u00fc\u015fmesi yapmay\u0131 m\u00fcmk\u00fcn k\u0131ld\u0131\u011f\u0131 i\u00e7in, yads\u0131namayacak bir \u00f6neme sahiptir. Online Ba\u011flant\u0131 ile psikoterapi, merkezimizde y\u00fcz y\u00fcze yap\u0131lan terapilerle ayn\u0131 etik kurallara, y\u00f6ntemlere ve \u00fccrete tabidir.<\/p>\n<p>Online dan\u0131\u015fmanl\u0131k\u00a0ve terapi T\u00fcrkiye\u2019de yayg\u0131nla\u015f\u0131yor.\u00a0Online terapi, internetten psikolojik\u00a0dan\u0131\u015fmanla\u00a0konu\u015fma yoluyla ileti\u015fim kurma ve bireysel terapiyi internet\u00a0\u00fczerinde sesli ve g\u00f6r\u00fcnt\u00fcl\u00fc konu\u015fma\u00a0\u015feklinde ger\u00e7ekle\u015ftirmektir. Bu y\u00f6ntem t\u00fcm d\u00fcnyada yayg\u0131n olarak kullan\u0131ld\u0131\u011f\u0131 gibi, \u00fclkemizde de kullan\u0131m\u0131 h\u0131zla yayg\u0131nla\u015fmaktad\u0131r.<\/p>\n<p>Online terapi i\u00e7in web kameras\u0131 olan bilgisayar, cep telefonu ve Skype, Hangouts\u00a0 adl\u0131 g\u00f6r\u00fcnt\u00fcl\u00fc g\u00f6r\u00fc\u015fme programlar\u0131ndan birisinin olmas\u0131 yeterlidir. Bu ara\u00e7lar\u0131 kullan\u0131larak ses ve g\u00f6r\u00fcnt\u00fc kalitesi a\u00e7\u0131s\u0131ndan sa\u011fl\u0131kl\u0131,\u00a0bir online terapi g\u00f6r\u00fc\u015fmesi ger\u00e7ekle\u015ftirilebilmektedir.<\/p>\n<p>G\u00fcn\u00fcm\u00fczde \u00e7o\u011fu insan problemlerinin fark\u0131nda olup y\u00fcz y\u00fcze bir terapiye gitmeye \u00e7ekinebilir. Online terapi bu konuda probleminizin \u00e7\u00f6z\u00fcm\u00fc bulmak ad\u0131na bir \u00e7\u00f6z\u00fcm yolu olarak g\u00f6r\u00fclebilir.<\/p>\n<h3><span style=\"color: #3366ff;\"><strong>Online Terapi ve Online Dan\u0131\u015fmanl\u0131kta Hangi Konular Yard\u0131m Alabilirsiniz:<\/strong><\/span><\/h3>\n<p>Bireysel Sorunlar<\/p>\n<p>\u0130li\u015fki sorunlar\u0131 (\u0130\u015f ili\u015fkileri, arkada\u015flarla veya akrabalarla ili\u015fkiler),<\/p>\n<p>\u00c7ift, Evlilik ve aile\u00a0sorunlar\u0131,<\/p>\n<p>E\u011fitsel Dan\u0131\u015fmanl\u0131k (\u00f6\u011frenci takip ve \u00a0di\u011fer \u00f6\u011frenci sorunlar\u0131)<\/p>\n<p>Kayg\u0131lar (S\u0131nav kayg\u0131s\u0131, obsesyonlar (tak\u0131nt\u0131lar) ),<\/p>\n<p>Depresyon (Maj\u00f6r Depresiyon hari\u00e7),<\/p>\n<p>Ergenlik Sorunlar\u0131<\/p>\n<p>Meslek Dan\u0131\u015fmanl\u0131\u011f\u0131<\/p>\n<p>Tercih Dan\u0131\u015fmanl\u0131\u011f\u0131<\/p>\n<p>Online dan\u0131\u015fmanl\u0131k hizmeti almak almak\u00a0istiyorsan\u0131z, <strong><em><a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\">randevu al<\/a><\/em><\/strong> linkimizi t\u0131klayarak online terapi veya online psikolojik dan\u0131\u015fmanl\u0131k almak istedi\u011finizi bildiriniz. Talebiniz en k\u0131sa s\u00fcrede de\u011ferlendirilerek size uygun bir g\u00f6r\u00fc\u015fme saati belirlenecektir. \u0130nternet \u00fczerinden terapi g\u00f6r\u00fcnt\u00fcl\u00fc ve sesli g\u00f6r\u00fc\u015fme imkan\u0131 sa\u011flayan\u00a0Skype, Google\u00a0Hangouts\u00a0program\u0131n\u0131 kullanabilmeniz \u00f6nemlidir.<\/p>\n<p>Y\u00fcz y\u00fcze terapiye gelmekten \u00e7ekiniyorsan\u0131z ve internet \u00fczerinden yani online terapi g\u00f6r\u00fc\u015fmesi yapmak size daha iyi hissettiriyorsa, T\u00fcrkiye d\u0131\u015f\u0131ndaki bir \u00fclkede ya\u015f\u0131yor ve bir dan\u0131\u015fmanla online g\u00f6r\u00fc\u015fme yapmak istiyorsan\u0131z, \u00a0yo\u011fun i\u015f temponuz sebebiyle bir dan\u0131\u015fmanla y\u00fcz y\u00fcze terapi g\u00f6r\u00fc\u015fmesi i\u00e7in zaman\u0131n\u0131z yoksa, online dan\u0131\u015fmanl\u0131k yard\u0131m\u0131 alabilirsiniz.<\/p>\n<p>Online terapi uygulamalar\u0131, birebir g\u00f6r\u00fc\u015fmeden \u00e7ekinme durumunda insanlar\u0131n tercih ettikleri bir psikolojik destek t\u00fcr\u00fcd\u00fcr.\u00a0\u00d6nemli s\u0131navlar yakla\u015ft\u0131\u011f\u0131nda trafikte zaman kaybetmek istemeyen, online terapi y\u00f6nteminden yararlanarak konforlu ve sessiz ev ortamlar\u0131nda terapi seanslar\u0131n\u0131 ger\u00e7ekle\u015ftirebiliyorlar. Baz\u0131 dan\u0131\u015fanlar\u0131m\u0131z ise, baz\u0131 g\u00f6r\u00fc\u015fmelerini y\u00fcz y\u00fcze, baz\u0131 g\u00f6r\u00fc\u015fmelerini ise online ger\u00e7ekle\u015ftirmek istiyorlar. Sa\u011fl\u0131kl\u0131 ileti\u015fim kurulabildi\u011fi s\u00fcrece her iki y\u00f6ntem de yararl\u0131 olmaktad\u0131r.<\/p>\n<h3><span style=\"color: #3366ff;\"><strong>Hangisi Daha Etkili: Online Dan\u0131\u015fmanl\u0131k\u00a0mi yoksa Y\u00fcz y\u00fcze Dan\u0131\u015fmanl\u0131k\u00a0mi?<\/strong><\/span><\/h3>\n<p>Asl\u0131nda her iki y\u00f6ntem de etkili. \u00d6nemli olan, i\u00e7inden \u00e7\u0131kamad\u0131\u011f\u0131m\u0131z bir durumda uzman bir terapistten yard\u0131m almak. Bazen kendi kendimize d\u00fc\u015f\u00fcn\u00fcp durdu\u011fumuz, tan\u0131d\u0131klar\u0131m\u0131za a\u00e7amad\u0131\u011f\u0131m\u0131z bir konuyla ilgili yard\u0131ma ihtiya\u00e7 duyar\u0131z. Bazen konuyu tan\u0131d\u0131klar\u0131m\u0131za a\u00e7sak da bize i\u015flevsel bir yol g\u00f6steremediklerini, ya da ya\u015fad\u0131\u011f\u0131m\u0131z problemi \u00e7\u00f6zmemize yard\u0131mc\u0131 olamad\u0131klar\u0131n\u0131 g\u00f6r\u00fcr\u00fcz. Problemlerin payla\u015f\u0131lmas\u0131, en az\u0131ndan en yak\u0131nlar\u0131m\u0131zla payla\u015f\u0131lmas\u0131, hi\u00e7 konu\u015fulmamas\u0131ndan \u00e7ok daha iyidir.<\/p>\n<p>\u0130nsanlar\u0131n baz\u0131lar\u0131 y\u00fczy\u00fcze yap\u0131lan g\u00f6r\u00fc\u015fmelere kat\u0131lmak isterken, baz\u0131lar\u0131 da online g\u00f6r\u00fc\u015fmeleri tercih etmektedirler. Bu tercih tamamen ki\u015fiye \u00f6zeldir. Baz\u0131lar\u0131m\u0131z bir terapi koltu\u011funda oturup terapistle kar\u015f\u0131l\u0131kl\u0131 olarak konu\u015fmay\u0131 tercih ederken, baz\u0131lar\u0131m\u0131z da kendi evindeki koltu\u011funda otururken terapistle bilgisayar \u00fczerinden g\u00f6r\u00fc\u015fmeyi tercih ediyorlar.<\/p>\n<h3><span style=\"color: #ff0000;\"><strong>Online-terapi hangi durumlar i\u00e7in uygun de\u011fildir?<\/strong><\/span><\/h3>\n<ul>\n<li>Psikiyatrik atak veya psikiyatrik kriz durumlar\u0131 i\u00e7in uygun de\u011fildir.<\/li>\n<li>18 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck bireylerle psikoterapi i\u00e7in uygun de\u011fildir.<\/li>\n<li>Aile ve \u00e7ift terapisi i\u00e7in uygun de\u011fildir.<\/li>\n<li>\u0130ntihar d\u00fc\u015f\u00fcnceleri ve kendine zarar verme gibi kritik durumlar\u0131n varl\u0131\u011f\u0131nda uygun de\u011fildir.<\/li>\n<li>Ki\u015finin ba\u015fkalar\u0131 taraf\u0131ndan zarar g\u00f6rd\u00fc\u011f\u00fc durumlar i\u00e7in uygun de\u011fildir.<\/li>\n<li>Madde ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n tedavisinde uygun de\u011fildir.<\/li>\n<li>Obsesif Komp\u00fclsif Bozukluklar\u0131n tedavisi i\u00e7in uygun de\u011fildir.<\/li>\n<li>Cinsel \u0130\u015flev Bozukluklar\u0131n tedavisi i\u00e7in uygun de\u011fildir.<\/li>\n<\/ul>\n<p>Yukar\u0131da sayd\u0131\u011f\u0131m\u0131z durumlarda mutlaka y\u00fczy\u00fcze terapiyi gerekli g\u00f6rmekteyiz.<\/p>\n<h3><span style=\"color: #008000;\"><strong>Online Terapi, Online Dan\u0131\u015fmanl\u0131k i\u00e7in ba\u015fvuru<\/strong><\/span><\/h3>\n<p>\u0130lk olarak, sorununuzun bizim yard\u0131m edebilece\u011fimiz bir konu olup olmad\u0131\u011f\u0131na ve online-g\u00f6r\u00fc\u015fmeyle ele al\u0131nmaya uygun olup olmad\u0131\u011f\u0131na dair bir \u00f6n de\u011ferlendirme yapmam\u0131z gerekmektedir. Bu de\u011ferlendirme \u00f6ncelikle sizin haklar\u0131n\u0131z\u0131 korumak i\u00e7in gereklidir.<\/p>\n<p>\u0130nternetten online dan\u0131\u015fmanla\u00a0konu\u015fmak ve online dan\u0131\u015fmanl\u0131k\u00a0deste\u011fi almak i\u00e7in\u00a0<em><strong><a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\">randevu al<\/a>\u00a0<\/strong><\/em>linkimizden randevu talep ediniz. Randevunuz bize ula\u015f\u0131r ula\u015fmasa sizinle en k\u0131sa s\u00fcrede ileti\u015fim kurulacakt\u0131r.<\/p>\n<p><strong><a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\">Ba\u015fvuru i\u00e7in\u00a0T\u0131klay\u0131n<\/a><\/strong><\/p>\n<p><strong>Online-ba\u011flant\u0131 i\u00e7in nas\u0131l bir teknolojiye ihtiya\u00e7 var?<\/strong><\/p>\n<p>G\u00fcncel bir bilgisayar veya tablet ile kolayca ba\u011flant\u0131 kurabilirsiniz. Bu i\u015flem i\u00e7in a\u015fa\u011f\u0131dakiler yeterli olacakt\u0131r;<\/p>\n<p>H\u0131zl\u0131 bir internet servisi (\u00d6nerilir)<br \/>\nBir bilgisayar veya tablet<br \/>\nSkype veya Google Hangouts program\u0131n\u0131 indirmek<br \/>\nSkype veya Google Hangouts\u00a0i\u00e7in bir kullan\u0131c\u0131 hesab\u0131 olu\u015fturmak (Kullan\u0131c\u0131 hesab\u0131n\u0131z varsa bu i\u015fleme gerek yoktur.)<\/p>\n<p>Bu konuda, e-mail (<em>bilgi@okanbal.com<\/em> ya da <a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\">iletisim<\/a>\u00a0teknik destek alabilirsiniz.<\/p>\n<p>Sorunlar\u0131n\u0131z\u0131n Daha Sa\u011fl\u0131kl\u0131 \u00c7\u00f6z\u00fcm\u00fc Ad\u0131na Profesyonel Dan\u0131\u015fmanl\u0131k Hizmeti<\/p>\n<p>(Y\u00fcz-y\u00fcze veya Online Randevu) Alabilirsiniz.<\/p>\n<p><a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2455\" src=\"http:\/\/i1.wp.com\/www.okanbal.com\/wp-content\/uploads\/2016\/08\/psikolojik-danisma-ogrenci-danismanligi-randevual1-gaziantep.png?resize=298%2C95\" alt=\"psikolojik-danisma-ogrenci-danismanligi-randevual1-gaziantep\" width=\"298\" height=\"95\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131saca Online Terapi yeni yayg\u0131nla\u015fmaya ba\u015flayan bir psikoterapi \u015feklidir. Terapist ile dan\u0131\u015fan\u0131, internet ortam\u0131nda kurulan g\u00f6r\u00fcnt\u00fcl\u00fc ba\u011flant\u0131 arac\u0131l\u0131\u011f\u0131yla g\u00f6r\u00fc\u015ft\u00fcren bir uygulamad\u0131r.<\/p>\n","protected":false},"author":1,"featured_media":3209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,145],"tags":[1224,173,181,230,1217,245,261,182],"class_list":["post-3208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aile-danismanligi","category-psikoloji","tag-evinizden-terapi","tag-online-aile-danismanligi","tag-online-danismanlik","tag-online-evlilik-terapisi","tag-online-ogrenci-danismanligi","tag-online-ogrenci-kocu","tag-online-psikolojik-danisma","tag-online-terapi"],"_links":{"self":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=3208"}],"version-history":[{"count":1,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3208\/revisions"}],"predecessor-version":[{"id":8305,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3208\/revisions\/8305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=3208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=3208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=3208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}