{"id":3779,"date":"2016-10-12T16:34:47","date_gmt":"2016-10-12T13:34:47","guid":{"rendered":"http:\/\/www.okanbal.com\/?p=3779"},"modified":"2016-10-12T16:34:47","modified_gmt":"2016-10-12T13:34:47","slug":"ask-acisini-hafifletmenin-yolu-nedir","status":"publish","type":"post","link":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/3779\/ask-acisini-hafifletmenin-yolu-nedir\/","title":{"rendered":"A\u015fk Ac\u0131s\u0131n\u0131 Hafifletmenin Yolu Nedir?"},"content":{"rendered":"<p>A\u015fk insan\u0131n ba\u015f\u0131na gelebilecek en g\u00fczel duygulardan biridir. A\u015f\u0131k oldu\u011fumuz zaman hi\u00e7 bir \u015feyi umursamaz d\u00fcnya g\u00f6z\u00fcm\u00fcze toz pembe gelir. \u00d6m\u00fcr boyu s\u00fcrece\u011fine inand\u0131\u011f\u0131m\u0131z i\u00e7in \u00e7ok mutlu oluruz. Bu r\u00fcyanin hi\u00e7 bitmesini istemeyiz. Ama ne yaz\u0131k ki bazen her \u015fey hayal etti\u011fimiz gibi gitmeyebilir. Ve zorunlu nedenlerden dolay\u0131 ayr\u0131lmak zorunda kal\u0131r\u0131z. Elimizden geldi\u011fince sizlere\u00a0<strong>a\u015fk\u00a0<\/strong><strong>ac\u0131s\u0131n\u0131 hafifletmenin yollar\u0131ndan <\/strong>bahs edece\u011fiz.<\/p>\n<div class=\"heart tie-list-shortcode\">\n<ul>\n<li>A\u015fk ac\u0131s\u0131n\u0131 hafifleten ve hatta unutturan \u015fey zaman o y\u00fczden zaman \u00e7ok \u00f6nemli.<\/li>\n<li>Eski sevigiyle payla\u015f\u0131lan ortamlardan uzak durmak.<\/li>\n<li>Arkada\u015flar\u0131n\u0131zla e\u011flenceli vakitler ge\u00e7irin.<\/li>\n<li>Mesle\u011finize yo\u011funla\u015farak kariyer yap\u0131n.<\/li>\n<li>\u0130\u00e7kili ortamlardan oldu\u011funca uzak durmak.<\/li>\n<li>D\u00fczenli uyku<\/li>\n<li>Bol bol meyve ve \u00e7ikolata t\u00fcketmek.<\/li>\n<li>Sa\u00e7\u0131 ba\u015f\u0131 d\u00fczeltmek, kendine bakmak, i\u00e7inden gelmese bile bunun i\u00e7in kendini zorlamak<\/li>\n<li>A\u011flad\u0131k\u00e7a, ayr\u0131l\u0131k ac\u0131s\u0131na de\u011fil, birlikteyken bana \u00e7ektirdiklerine a\u011fl\u0131yorum demek.<\/li>\n<li>K\u00fc\u00e7\u00fck bir tatile \u00e7\u0131kmak..<\/li>\n<\/ul>\n<\/div>\n<p><strong>a\u015fk ac\u0131s\u0131 nas\u0131l ge\u00e7er <\/strong>sorusuna en g\u00fczel cevaplar.<\/p>\n<p>&nbsp;<\/p>\n<p>Okan Bal<br \/>\nUzman Psikolojik Dan\u0131\u015fman ve Aile-Evlilik Terapisti<\/p>\n<p>Sorunlar\u0131n\u0131z\u0131n Daha Sa\u011fl\u0131kl\u0131 \u00c7\u00f6z\u00fcm\u00fc \u0130\u00e7in<br \/>\n\u201cOnline Terapi\u201d Randevusu Alabilirsiniz.<\/p>\n<p><a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3385\" src=\"http:\/\/i1.wp.com\/www.okanbal.com\/wp-content\/uploads\/2016\/08\/psikolojik-danisma-ogrenci-danismanligi-randevual1-gaziantep.png?resize=298%2C95\" alt=\"onlineterapim-randevual\" width=\"298\" height=\"95\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u015fk insan\u0131n ba\u015f\u0131na gelebilecek en g\u00fczel duygulardan biridir. A\u015f\u0131k oldu\u011fumuz zaman hi\u00e7 bir \u015feyi umursamaz d\u00fcnya g\u00f6z\u00fcm\u00fcze toz pembe gelir.&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":3780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,145],"tags":[2,382,383,384,385,386,52,182],"class_list":["post-3779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aile-danismanligi","category-psikoloji","tag-aile-danismani","tag-ask-acisi","tag-ayrilik-psikolojisi","tag-ayrilma-psikolojisi","tag-bosanan-esler","tag-bosanma-sorunu","tag-evlilik-terapisi","tag-online-terapi"],"_links":{"self":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=3779"}],"version-history":[{"count":0,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=3779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=3779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=3779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}