K\u0131skan\u00e7 insanlar\u0131n yapt\u0131\u011f\u0131 davran\u0131\u015flar kendilerine g\u00f6re normal say\u0131lsa da k\u0131skan\u0131lan ki\u015fi i\u00e7in ayn\u0131 durum s\u00f6z konusu de\u011fil. Peki,k\u0131skan\u00e7l\u0131k\u00a0kad\u0131n ve erkek ili\u015fkilerini nas\u0131l etkiliyor?<\/p>\n
K\u0131skan\u00e7l\u0131k insan do\u011fas\u0131nda var olan do\u011fal bir duygu. K\u0131skan\u00e7l\u0131\u011f\u0131n en s\u0131k kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z hali romantik ili\u015fkiler ve kar\u0131-koca ili\u015fkilerinde ya\u015fan\u0131yor. A\u015f\u0131r\u0131 sahiplenme k\u0131skan\u0131lan ki\u015fiyi rahats\u0131z etti\u011fi kadar bu duyguyu u\u00e7 noktalarda ya\u015fayan ki\u015fi i\u00e7in de tehlikeli (rahats\u0131z edici) bir durum.<\/p>\n
Hem\u00a0k\u0131skan\u00e7l\u0131k\u00a0duygusunun kendisi hem de buna e\u015flik eden d\u00fc\u015f\u00fcnce ve d\u00fc\u015f\u00fcncelerin tetikledi\u011fi davran\u0131\u015flar ki\u015finin hayat\u0131n\u0131 \u00e7ekilmez bir hale sokabiliyor.<\/p>\n
K\u0131skan\u00e7l\u0131\u011f\u0131n alt\u0131nda yatan pek \u00e7ok sebep oldu\u011funu s\u00f6yleyen n\u00f6rolog Dr. Mehmet Yavuz “E\u011fer duygu zarar verme noktas\u0131nda ya\u015fan\u0131yorsa k\u0131skan\u00e7 ki\u015fi mutlaka tedavi g\u00f6rmelidir” uyar\u0131s\u0131nda bulunuyor.<\/p>\n
Yavuz,k\u0131skan\u00e7l\u0131k\u00a0duygusunun alt\u0131nda yatan bir\u00e7ok sorun olmakla beraber en s\u0131k g\u00f6zlemlenenlerin \u00f6zg\u00fcven eksikli\u011fi, kar\u015f\u0131 tarafa g\u00fcvenmeme ve kar\u015f\u0131 taraf\u0131 kaybetme korkusu oldu\u011funu vurguluyor. Yavuz’la k\u0131skan\u00e7l\u0131\u011f\u0131 konu\u015ftuk…<\/p>\n
K\u0131skan\u00e7l\u0131k duygusuna neler e\u015flik eder?<\/strong><\/p>\n K\u0131ska\u00e7l\u0131k duygusuna \u00f6fke, de\u011fersizlik, mutsuzluk, yaln\u0131zl\u0131k \u00e7aresizlik duygular\u0131 da e\u015flik edebilir. K\u0131skan\u00e7 ki\u015fi kendinin de\u011ferli olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcr ve \u00f6zg\u00fcven eksikli\u011fi ya\u015far. Kendisine olan g\u00fcvensizli\u011fini birlikte oldu\u011fu ki\u015fiye yans\u0131tarak i\u015fleri her iki taraf i\u00e7in de zorla\u015ft\u0131r\u0131r.<\/p>\n A\u015f\u0131r\u0131 k\u0131skan\u00e7 ki\u015filer ne gibi davran\u0131\u015flar sergilerler?<\/strong><\/p>\n K\u0131skanan ki\u015fi beraber oldu\u011fu ki\u015fiyi s\u00fcrekli takip edebilir, telefonlar\u0131n\u0131, mesajlar\u0131n\u0131 kontrol edebilir. Sahiplendi\u011fi ki\u015fiyi ba\u015fkalar\u0131yla ileti\u015fim halinde olmamas\u0131 i\u00e7in eve kapatabilir, ailesi ve arkada\u015flar\u0131yla g\u00f6r\u00fc\u015fmesini engelleyebilir.<\/p>\n B\u00f6ylece birlikte oldu\u011fu ki\u015finin kimse taraf\u0131ndan g\u00f6r\u00fclmeyece\u011fine, fark edilmeyece\u011fine h\u00fckmetti\u011finden i\u00e7i bir nebze olsun rahat edebilir ama yine de g\u00fcn\u00fcn belirli saatlerinde telefonla kontroller yaparak bu durumu sa\u011flamla\u015ft\u0131rmak isteyebilir.<\/p>\n Daha \u00e7ok kad\u0131nlar maruz kal\u0131yor bu duygulara de\u011fil mi?<\/strong><\/p>\n Genellikle. K\u0131skan\u00e7l\u0131\u011f\u0131n \u00e7ok ileri d\u00fczeyde oldu\u011fu durumlarda \u00e7iftlerden k\u0131skanan taraf e\u015finin farkl\u0131 cins bir doktor taraf\u0131ndan muayene edilmesini bile tolere edemeyebilerek ciddi sa\u011fl\u0131k komplikasyonlar\u0131n\u0131n geli\u015fmesine neden olabilir.<\/p>\n K\u0131skan\u0131lan ki\u015fi kendini nas\u0131l hisseder?<\/strong><\/p>\n K\u0131skan\u0131lan ki\u015fi beraberli\u011fin ilk zamanlar\u0131nda sahiplenilmeyi ho\u015f kar\u015f\u0131layabilir. Fakat belli bir s\u00fcre sonra bu durum iki ki\u015fi i\u00e7in de son derece tehlikelidir. \u00d6zellikle k\u0131skan\u00e7 ki\u015fi k\u0131skan\u00e7l\u0131\u011f\u0131n \u015fiddetini, s\u0131kl\u0131\u011f\u0131n\u0131 ve s\u00fcresini artt\u0131rd\u0131\u011f\u0131 durumlarda davran\u0131\u015flar\u0131n\u0131n \u015fiddetini de artt\u0131r\u0131r.<\/p>\n K\u0131skan\u0131lan ki\u015fi kendini kafese konulmu\u015f gibi hisseder, zamanla psikolojisi bozulur, huzursuz olur ve h\u0131rpalan\u0131r.<\/p>\n K\u0131skan\u00e7l\u0131k duyan ki\u015filere \u00f6nerileriniz nelerdir?<\/strong><\/p>\n – K\u0131skan\u00e7l\u0131k yaratan duygular ke\u015ffedilmeli.<\/p>\n – Ki\u015fi ge\u00e7mi\u015fte ya\u015fad\u0131\u011f\u0131 k\u00f6t\u00fc olaylar\u0131 geride b\u0131rakmal\u0131d\u0131r.<\/p>\n – G\u00fcven duygusu yeniden kazand\u0131r\u0131lmaya \u00e7al\u0131\u015f\u0131lmal\u0131d\u0131r.<\/p>\n – Sosyal aktivitelere kat\u0131labilir, hobiler edinebilir.<\/p>\n – Olumlu d\u00fc\u015f\u00fcnceler i\u00e7ine girmeli \u015f\u00fcphecilikten uzak durmal\u0131d\u0131r.<\/p>\n – Ba\u015fkalar\u0131n\u0131n onun hakk\u0131ndaki d\u00fc\u015f\u00fcncelerini gere\u011finden fazla \u00f6nemsememeli.<\/p>\n – Romantik partneri ile sorunlar\u0131n\u0131 a\u00e7\u0131k bir \u015fekilde konu\u015fabilmeli, gelece\u011fe dair korkular\u0131n\u0131n k\u00f6kenleri tespit edilmeli.<\/p>\n – T\u00fcm bunlar\u0131 sa\u011fl\u0131kl\u0131 bir \u015fekilde yapabilmek ve s\u00fcreci olabildi\u011fince sanc\u0131s\u0131z ge\u00e7irebilmek i\u00e7in mutlaka profesyonel bir uzmandan yard\u0131m al\u0131nmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" K\u0131skan\u00e7 insanlar\u0131n yapt\u0131\u011f\u0131 davran\u0131\u015flar kendilerine g\u00f6re normal say\u0131lsa da k\u0131skan\u0131lan ki\u015fi i\u00e7in ayn\u0131 durum s\u00f6z konusu de\u011fil. Peki,k\u0131skan\u00e7l\u0131k\u00a0kad\u0131n ve erkek...<\/p>\n","protected":false},"author":1,"featured_media":4800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,145],"tags":[52,677,210,182,116,8],"class_list":["post-4799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aile-danismanligi","category-psikoloji","tag-evlilik-terapisi","tag-mutlu-birlikteliklerin-dusmani-kiskanclik","tag-online-psikolog","tag-online-terapi","tag-psikolojik-danisma","tag-sehitkamil-aile-danismanim"],"_links":{"self":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/4799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=4799"}],"version-history":[{"count":0,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/4799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=4799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=4799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ailedanismaniokanbal.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=4799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}